Hi Counselor, I am writing to seek your guidance and assistance with a personal issue that has been affecting my life for the past five years. I have been struggling with a compulsive habit of masturbation. This habit has taken a significant toll on my life, as I find myself masturbating at least once a day, sometimes even more frequently. Despite numerous attempts to quit, I have been unsuccessful in staying away from it for an extended period. Even after engaging in sexual activities with my girlfriend, I still feel the urge to masturbate, which has strained our relationship. This habit began when I started watching pornographic movies and reading erotic magazines. Although I have since stopped consuming such materials, I continue to have vivid sexual fantasies about beautiful women, even those who are not involved in explicit content. These fantasies lead me to masturbate, and I find myself unable to control the urge. I have sought help from various sources, including pas...
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