We are invited to rise above the surface turmoil of our minds and realise the vast depth of our actual nature in the deep reflection that the statement offers. The allegoric imagery implies that we should make an effort to establish a connection with the vast and peaceful ocean of awareness from whence these thoughts originate, as opposed to associating with the transient and chaotic waves on the surface. Join us as we go on a contemplative journey to discover the wisdom contained in this metaphor and how it relates to achieving inner peace. Ocean of Consciousness. “You are not your thoughts. You are the ocean of consciousness from which your thoughts arise. Instead of identifying with the rocky surface waves, become the ocean depth, still and unmoving.” The metaphor starts out by questioning the common association of thinking. It asks us to acknowledge that thoughts are fleeting and always changing, much like surface waves. The secret is to recognise that we are nothing more tha...
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